Before I Eat App to Help Stop Binge EatingThe Before I Eat mobile app is now available for your iOS or Android smartphone or tablet. Kindle Fire also!

Before I Eat helps you manage food cravings and eating urges as they occur using a built-in coach with over 100 minutes of audio. Comes with several other powerful tools as well!

On Sale! $0.99

Recommended on Steve Harvey!

Top 10 in iTunes Health & Fitness 

Before I Eat App to Help Stop Binge Eating on AppleBefore I Eat App to Help Stop Binge Eating on AmazonBefore I Eat App to Help Stop Binge Eating on Google

How Before I Eat Helps Stop Binge Eating

With over 100 minutes of audio plus specialty tools, you can use the app to quickly build a customized plan that’s a virtual panic button at your fingertips to use whenever an urge strikes. You get to carry your eating coach with you!

App Demo on YouTube [Click Here]

App Features

  • 25 total sessions with 100+ minutes of combined Coach-led audio.
  • Tactical guidance and direction for when “In The Moment” of an urge.
  • Customize with personal audio recordings and notes.
  • Daily Journal, Notebook and Goal Management tracking systems.
  • Reward success using customizable random reward “fishbowl” drawings.
  • Countdown timers and motivational quotes for quick focus and inspiration.
  • Add any session or tool to “My Plan” for fast access.

Before I Eat App to Help Stop Binge Eating Screen 1 Before I Eat App to Help Stop Binge Eating Screen 2 Before I Eat App to Help Stop Binge Eating Screen 3 Before I Eat App to Help Stop Binge Eating Screen 4

Before I Eat App to Help Stop Binge Eating on Apple Before I Eat App to Help Stop Binge Eating on AmazonBefore I Eat App to Help Stop Binge Eating on Google

Note: Kindle support on Fire HD 2nd generation and up.

 

Why I Created “Before I Eat” for Binge Eaters

My previous Binge Buddy app was used daily by several people and feedback from users was great but there was a small problem — it was a web only app. That meant it would only work in a web browser when a device was connected to the Internet — not convenient! Plus most folks who used Binge Buddy requested more audio sessions and wanted a way to track their eating and thinking behaviors. They wanted a real app they could install on their phones and tablets to help stop binge eating.

So I took the time to learn how to publish true iOS and Android apps. Once I had a good feel I then started working on Before I Eat. After several long months of development, testing and submissions I just found out yesterday that it was approved for sale by Apple! Woohoo! Also just the other day it was approved for sale as an Android app in Google Play and in Amazon. What a week!

Bottom-line, I’m thrilled to have gotten to this point and wanted to share the news with you. Thank you for all the support and suggestions along the way. I could not have done this without you!

 

Please Give Feedback, Review and Share!

Please let me know what you think below in the comments. Also, if you like the app I’d love for you to rate and review it in the App Store where you bought it. That’ll help others notice it easily and so they can try it for themselves.

Good luck and again, thank you for all your support!

Before I Eat App to Help Stop Binge Eating on Apple Before I Eat App to Help Stop Binge Eating on AmazonBefore I Eat App to Help Stop Binge Eating on Google

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