PNP043 Coach Cookie Rosenblum and Perfectionism

Posted by on Jul 17, 2014 in Podcast | 2 comments

CookieCroppedAlen Standish talks with Coach Cookie Rosenblum about perfectionism and being a perfectionist.

Everyone loved it the first time Cookie was on the show back in May 2014. I had to bring her back to ask her thoughts about perfectionism and how it tied into eating challenges and what we can start to do about it. She’s amazing. You’re going to love this conversation!

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QBE040 Choosing Progress Not Perfection

Posted by on Jun 16, 2014 in Podcast | 4 comments

trees-340950_640The Quit Binge Eating Podcast. Show number 40. Alen goes solo and explains why he’s choosing Progress Not Perfection for the future of this podcast.

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Summary

Alen goes solo and explains why he’s choosing Progress Not Perfection. You have to listen to get all the details! Lots of great things are coming to the show and with them is a small change.
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New episode coming soon!

Posted by on May 21, 2014 in Blog | 0 comments

dead-36971_150Hi there! Sorry for the delay again in getting a show out but I promise a new one is coming soon. The mythical episode #40 that I’ve been talking about!

It’s been super busy here in the Standish household. We’ve recently had a few items my wife had to help with out of town on her side of the family that leaves me at home with the boys all alone. Since school is out for summer and baseball tournaments and league play are at  fever pitch I’ve been a little busier than usual and struggle with keeping up.

BTW – I’m amazed at how much my wife does for us here that I sometimes take for granted. OMG! Love you Babe!

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